There is a substantial market for products which promise to make weight loss easier, quicker, cheaper, more reliable, or less painful. These include books, DVDs, CDs, cremes, lotions, pills, rings and earrings, body wraps, body belts and other materials, not to mention fitness centers, personal coaches, weight loss groups, and food products and supplements. US residents in 1992 spent an estimated $30 billion a year on all types of diet programs and products, including diet foods and drinks Take Charge of Your Life and Health The CDC reports that in the last 30 years, the percentage of childhood obesity has tripled in the United States. Over the same time period, adult obesity has also increased dramatically. As a nation we are getting fatter and the simple reason is because of the type of foods we are choosing to eat. Most food choices fall into two categories: 1) Quick, cheap and processed or 2) the well intentioned but grain heavy food pyramid, which says that grains should be the largest portion of diet. The detriments of the former choice are obvious; high fat and low nutritional value. In choosing the latter, we end up eating crackers, breads, pastas and rice and rarely eat sufficient protein to balance out our meals. The result of either choice is that we gain weight. Then we try to lose weight the same way we gained the weight… quick, cheap and requiring little effort from us. Therefore, if you are looking for a magic pill, you will not find it here. For this reason I have come up with: Call
- Dr. Ogilvie of Northern Virginia - Weight Loss Doctor in
Northern Virginia
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