Weight Loss Help and Consultation Virginia

There is a substantial market for products which promise to make weight loss easier, quicker, cheaper, more reliable, or less painful. These include books, DVDs, CDs, cremes, lotions, pills, rings and earrings, body wraps, body belts and other materials, not to mention fitness centers, personal coaches, weight loss groups, and food products and supplements. US residents in 1992 spent an estimated $30 billion a year on all types of diet programs and products, including diet foods and drinks

Take Charge of Your Life and Health

The CDC reports that in the last 30 years, the percentage of childhood obesity has tripled in the United States.  Over the same time period, adult obesity has also increased dramatically.  As a nation we are getting fatter and the simple reason is because of the type of foods we are choosing to eat.  Most food choices fall into two categories:  1) Quick, cheap and processed or 2) the well intentioned but grain heavy food pyramid, which says that grains should be the largest portion of diet. The detriments of the former choice are obvious; high fat and low nutritional value.   In choosing the latter, we end up eating crackers, breads, pastas and rice and rarely eat sufficient protein to balance out our meals.  The result of either choice is that we gain weight.  Then we try to lose weight the same way we gained the weight… quick, cheap and requiring little effort from us.  Therefore, if you are looking for a magic pill, you will not find it here.  For this reason I have come up with:

Call - Dr. Ogilvie of Northern Virginia - Weight Loss Doctor in Northern Virginia

Welcome to Integrative Health Center of Virginia (IHCOV). At IHCOV we strive to provide the least invasive, least toxic path to health. Our focus is on prevention, eating right, living a healthy lifestyle and addressing emotional and mental needs so that you don’t get sick. We work with people who have both acute and chronic illnesses to help support the body, giving it what it needs to heal itself.  Dr. Ogilvie specializes in Nutrition, Homeopathy, Herbal Medicine, and Hydrotherapy.

Dr. Ogilvie welcomes you to come in for a free 20 minute consultation to get all of your questions answered.


I can help YOU lose weight!

Don’t do it alone, get a professional to help you.  Ideally, they will continue to support you in maintaining your weight, once you have reached your ideal.  For more information on how to lose weight naturally and for a lifetime.

Integrative Health Center of Virginia - Are you trying to get off of you meds or don’t want to get on them? Are you suffering from a chronic disease and don’t know where to turn? Have you been told that there is “nothing medically wrong” with you? Are you fatigued, foggy-headed, and not feeling like “yourself”? Are you overwhelmed by nutritional supplements and would like to know which ones are good and which are not? Are you overweight and would like to lose weight? Do you feel you need a Nutritional Life Plan? Do you want to reach Optimal Health?

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